7 Ways To Reduce Self-Doubt After Narcissistic Abuse

Let Me Reach with Kim Saeed

Perhaps you have fallen victim to the control and manipulation of a narcissist. You may have become aware of the toxicity in the relationship long ago, but have been too emotionally attached to your abuser to leave the relationship. You could even be free from your narcissist now and are wrangling your way through the healing process.

The narcissist may be anyone who has a tremendous impact on whether you believe in yourself and your abilities. This is most often a parent, intimate partner, sibling, or boss. You have gradually lost yourself as you have succumbed to his or her psychological conditioning. After a while, his gaslighting instilled confusion and anxiety in you to the point where you detached your sense of reality. You have become consumed with self-doubt and are easily controlled.

Learn the Warning Signs of a Narcissist Before Another Strikes 

A true narcissist has these traits embedded…

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